Competition Prep Coaching
Off season plans, reverse diets and pre competition plans.
Suitable for anyone looking to compete in a physique, bodybuilding, bikini or a fitness model type competition. The plan is different but the process is very similar for each.
You can also select this plan if you would like coaching for a photoshoot, film role or similar.
You will get a completely bespoke training plan with a corresponding nutrition plan based on your food preferences, lifestyle, level of experience and facilities available to you. I go through a vigorous fact finding process on start up to ensure that we get this perfect just for you.
We will monitor progress very closely, beginning with full check ins every Monday & building up to more frequent check ins as we approach the comp.
I work as a coach full time so high quality support is available daily and I work on plans Monday to Friday 9am - 5pm
You can go ahead and choose this package with a specific comp in mind or we can start the process and I will tell you when you will be ready for a comp. We can discuss the most suitable comp for you. I have relationships with most of the federations and know which will be most suitable for you depending on a whole range of factors which will not be immediately obvious for most people :)
This is the plan for you!