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Charlie Garforth

I'm proud to say I've had success coaching people from Bikini Champions, Fitness Model Champions, Powerlifting champions & Thaiboxing Champions to busy mums who cannot get to a gym but want to change their lifestyle.
This year alone my clients have picked up:
- 20+ 1st Place Wins
- 30 + Top 5 Placings
- 4 Overall Winners
- 12 Pro Card Winners
- Fed placings in – Pure Elite, WBFF, Miami Pro, Na ... Read More

Qualifications: UKBFF Nutrition & Coaching
Specialities: Bodybuilding, Weight Management, Nutrition, Body Sculpting, Weight Loss
I'm proud to say I've had success coaching people from Bikini Champions, Fitness Model Champions, Powerlifting champions & Thaiboxing Champions to busy mums who cannot get to a gym but want to change their lifestyle.
This year alone my clients have picked up:
- 20+ 1st Place Wins
- 30 + Top 5 Placings
- 4 Overall Winners
- 12 Pro Card Winners
- Fed placings in – Pure Elite, WBFF, Miami Pro, Nabba, PCA, NPC, IFBAUK, UKUP, NPC
- Category placings in – Fitness Model (male & female), Figure, Bikini, Mens Physique, Muscle Model, Bodybuilding
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This is the result of spending many years studying and putting into practice the science & ART of nutrition while picking up nutrition qualifications along the way.
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I work as a coach full time so high quality support is available daily and I work on plans Monday to Friday 9am - 5pm
I am fully focused on online coaching but do provide a one to one training service exclusively to my online clients at Atlanta Gym in York if we decide that a coaching client would benefit from my guidance with training. I see a maximum of one client per day to ensure that my online coaching clients get adequate attention & that I am responsive to support messages.
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I'm not just doing this for a job. I studied nutrition to get results, and developed a passion for nutrition. I then developed a passion for helping others change their lives.
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- 25 years training & competing
- 8 1st place titles in physique & fitness and muscle modeling competitions.
- Pro card in 4 federations including WBFF
- Multiple thai boxing and kickboxing titles
- Multiple Powerlifting Titles to national level
- Nutrition & body composition specialist
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30 Day Challenge - Body Transformation

4 week course

Do you want to make a fast improvement on your physique?
Do you want to make a quick change to your lifestyle?
Have a wedding coming up?
A holiday
Or just want to be the best version of yourslef when the sun is out?
This is the plan for you.
Commit to 30 days of exercise and clean eating.
Nutrition & training plan with full check ins once per week & a second mini update once a week if required.
I have coached people for general body shape from ages 18 - 70
Exercise & nutrition plans combined is ideal but it could be anything from going to the gym, power walks or doing the gardening. I can make use of what fits in with your lifestyle to acheive your goals!

£110
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PLEASE NOTE: Your initial payment often covers the setup of your plans, therefore no refunds will be given. Only purchase this package if you can afford this trainers services.

Expiry Date