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Charlie Garforth

I'm proud to say I've had success coaching people from Bikini Champions, Fitness Model Champions, Powerlifting champions & Thaiboxing Champions to busy mums who cannot get to a gym but want to change their lifestyle.
This year alone my clients have picked up multiple category wins, pro category wins and two overall titles.
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Qualifications: UKBFF Nutrition & Coaching
Specialities: Bodybuilding, Weight Management, Nutrition, Body Sculpting, Weight Loss
I'm proud to say I've had success coaching people from Bikini Champions, Fitness Model Champions, Powerlifting champions & Thaiboxing Champions to busy mums who cannot get to a gym but want to change their lifestyle.
This year alone my clients have picked up multiple category wins, pro category wins and two overall titles.
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This is the result of spending many years studying and putting into practice the science & ART of nutrition while picking up nutrition qualifications along the way.
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I work as a coach full time so high quality support is available daily and I work on plans Monday to Friday 9am - 5pm
I am fully focused on online coaching but do provide a one to one training service exclusively to my online clients at Atlanta Gym in York if we decide that a coaching client would benefit from my guidance with training. I see a maximum of one client per day to ensure that my online coaching clients get adequate attention & that I am responsive to support messages.
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I'm not just doing this for a job. I studied nutrition to get results, and developed a passion for nutrition. I then developed a passion for helping others change their lives.
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- 25 years training & competing
- 8 1st place titles in physique & fitness and muscle modeling competitions.
- Pro card in 4 federations including WBFF
- Multiple thai boxing and kickboxing titles
- Multiple Powerlifting Titles to national level
- Nutrition & body composition specialist
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- Founder & creator of the GSN 30 day challenge.
I created meal plan templates and formulas and personally did custom nutrition plans for clients on a large scale.
We started at 35 and grew to 110 clients a month before I took on support staff to help tailoring plans.
During this time I personally coached a wide range of clients from single mothers in their 40's who couldn't get to the gym. People who were diabetic or had eating disorders through to the opposite end of the scale in serving marines, PTs & competing strength athletes & world champion thai boxers achieving outstanding results across the board.
To this day 2 years later over 1000 people a year have completed the challenge and people still contact me to tell me that this experience changed their lives.

8 Week Life & Body Transformation

8 week course

8 weeks to a brand new you!
Start 2017 the way you want to continue the rest of your life!
Have you tried every fad diet and found that it either doesn't work or isn't sustainable in the long term?
My plan is based on two things:
1 - Getting you in the best shape of your life.
2 - Teaching you a way of eating that you can continue long term.
This is done by addressing issues with metabolism.
Removing any foods which you are intolerant to.
Finding food groups that suit your personal preferences and fit with the sort of exercise that you enjoy.

For people aged between 18 and 80, or between 7 stone or 27 stone.

You will receive:
- Fully personalised diet plan
- Fully personalised training plan
- Weekly Check in
- Daily Support

£180
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