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Charlie Garforth

I'm proud to say I've had success coaching people from Bikini Champions, Fitness Model Champions, Powerlifting champions & Thaiboxing Champions to busy mums who cannot get to a gym but want to change their lifestyle.
This year alone my clients have picked up:
- 30+ 1st Place Wins
- 40 + Top 5 Placings
- 5 Overall Winners
- 15 Pro Card Winners
- Fed placings in – Pure Elite, WBFF, Miami Pro, Na ... Read More

Qualifications: UKBFF Nutrition & Coaching

Specialities: Bodybuilding, Weight Management, Nutrition, Body Sculpting, Weight Loss

I'm proud to say I've had success coaching people from Bikini Champions, Fitness Model Champions, Powerlifting champions & Thaiboxing Champions to busy mums who cannot get to a gym but want to change their lifestyle.
This year alone my clients have picked up:
- 30+ 1st Place Wins
- 40 + Top 5 Placings
- 5 Overall Winners
- 15 Pro Card Winners
- Fed placings in – Pure Elite, WBFF, Miami Pro, Nabba, PCA, NPC, IFBAUK, UKUP, NPC
- Category placings in – Fitness Model (male & female), Figure, Bikini, Mens Physique, Muscle Model, Bodybuilding
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This is the result of spending many years studying and putting into practice the science & ART of nutrition while picking up nutrition qualifications along the way.
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I work as a coach full time so high quality support is available daily and I work on plans Monday to Friday 9am - 5pm
I am fully focused on online coaching but do provide a one to one training service exclusively to my online clients at Atlanta Gym in York if we decide that a coaching client would benefit from my guidance with training. I see a maximum of one client per day to ensure that my online coaching clients get adequate attention & that I am responsive to support messages.
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I'm not just doing this for a job. I studied nutrition to get results, and developed a passion for nutrition. I then developed a passion for helping others change their lives.
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- 25 years training & competing
- 8 1st place titles in physique & fitness and muscle modeling competitions.
- Pro card in 4 federations including WBFF
- Multiple thai boxing and kickboxing titles
- Multiple Powerlifting Titles to national level
- Nutrition & body composition specialist
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Online Posing Coaching - Current Clients Only

monthly package

This service is currently only available to current comp prep clients.

Covering the walk, twalk poses, comparisons poses.

This is done via skype calls and videos sent back and forth. This is charged at the introductory rate of £50 per month but will go up to £100.

Initial guidance at the begi...

£50 per month

12 Weeks Competition Prep Or Transformation Package

12 week course

12 weeks to a brand new you!
Start 2017 the way you want to continue the rest of your life!
Have you tried every fad diet and found that it either doesn't work or isn't sustainable in the long term?
My plan is based on two things:
1 - Getting you in the best shape of your life.
2 - Teaching you a wa...

£320

8 Week Life & Body Transformation

8 week course

8 weeks to a brand new you!
Start 2017 the way you want to continue the rest of your life!
Have you tried every fad diet and found that it either doesn't work or isn't sustainable in the long term?
My plan is based on two things:
1 - Getting you in the best shape of your life.
2 - Teaching you a way...

£180

Test Package

monthly package

Test package - do not buy

£90 per month

30 Day Challenge - Body Transformation

4 week course

Do you want to make a fast improvement on your physique?
Do you want to make a quick change to your lifestyle?
Have a wedding coming up?
A holiday
Or just want to be the best version of yourslef when the sun is out?
This is the plan for you.
Commit to 30 days of exercise and clean eating.
Nutrition ...

£110

Lifestyle Coaching - Mentoring

monthly package

Lifestyle Coaching - Mentoring

£250 per month

Body Transformation or Healthier Lifestyle Coaching

monthly package

Want to make a healthy change to your lifestyle?
Drop a dress or trouser size?
Want to learn about the best food choices and portion sizes for your lifestyle?
Have a holiday or just want to be the best version of yourslef when the sun is out?
This is the plan for you.
I can tailor the exercise plan...

£100 per month

Competition Prep Coaching

monthly package

Competition Prep
If your goal is to get onto stage either in the long or short term this is the plan for you.

Starting with off season plans, reverse diets and then pre competition plans.
Suitable for anyone looking to compete in a physique, bodybuilding, bikini or a fitness model type competition....

£120 per month

VIP Monthly Direct Debit Service With Unlimited Phone Support

monthly package

Unlimited check ins.
Phone support every day at any time where available. 2 hour response time if I am in meetings etc.

£200 per month